admin

About admin

This author has not yet filled in any details.
So far admin has created 21 blog entries.

HYDROTHERAPY

By |2019-10-02T11:41:30+00:00October 2nd, 2019|Services|

Water based exercise is an effective treatment for a variety of conditions. We offer one on one pool visits or we can set you up with a program to complete independently to improve your fitness, increase strength, improve movement and posture or rehabilitate an injury

DRY NEEDLING

By |2019-10-02T11:37:36+00:00October 2nd, 2019|Services|

Dry needling is an effective technique to release muscle tension, reduce pain, improve movement of a joint and boost healing of strained tendons/ muscles. The technique works by inserting a needle into a trigger point/ knot in the muscle to release tightness and allow blood flow, oxygen and nutrients to get back to the muscles

MASSAGE

By |2019-10-02T11:38:44+00:00October 2nd, 2019|Services|

We provide a variety of different massage techniques including deep tissue, sports massage, trigger point therapy, Myofascial release techniques and pregnancy massage. These techniques are used to specifically target different injuries or areas of tension to effectively ease pain and promote healing and tissue health.

The Benefits of Sleep for Recovery

By |2019-09-23T04:52:21+00:00September 18th, 2019|Blog|

The purpose of sleep is for rest, repair and restoration. If we are not getting enough sleep we feel exhausted and everything is that much more difficult including our recovery from injury! What affects my ability to get quality sleep? Disruption to our sleep hormone “melatonin” through things such as, exposure to light late

Redeveloping Florida’s Remote Southern Coast

By |2015-12-07T03:42:51+00:00December 7th, 2015|Architecture, Buildings, Construction, News|

Technology is Here to Stay Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus purus nisl, elementum vitae consequat at, tristique ut enim. Sed ut dignissim leo. Nullam sed metus id sapien faucibus rhoncus sed at magna. Nullam eget ornare leo, eget aliquam ante. Sed cursus malesuada fringilla. Cras porta ipsum sed nibh consectetur,

How We Manage Large Construction Projects

By |2015-12-07T03:42:08+00:00December 7th, 2015|Architecture, Construction, Engineering|

Technology is Here to Stay Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus purus nisl, elementum vitae consequat at, tristique ut enim. Sed ut dignissim leo. Nullam sed metus id sapien faucibus rhoncus sed at magna. Nullam eget ornare leo, eget aliquam ante. Sed cursus malesuada fringilla. Cras porta ipsum sed nibh consectetur,

Go to Top