SUPPLY AND FITTING OF BRACES
We can help you choose a brace suitable to your condition in a FREE of charge consult and have it to you within 3-7 working days.
We can help you choose a brace suitable to your condition in a FREE of charge consult and have it to you within 3-7 working days.
Improving strength is an essential part of treating the cause of your symptoms. Gym based strength programs can be set up by your physiotherapist to ensure injury healing, injury prevention and overall health and wellbeing.
Physiotherapy has a toolbox of treatment techniques that are effective in relieving headaches caused by a muscular origin.
Water based exercise is an effective treatment for a variety of conditions. We offer one on one pool visits or we can set you up with a program to complete independently to improve your fitness, increase strength, improve movement and posture or rehabilitate an injury
Dry needling is an effective technique to release muscle tension, reduce pain, improve movement of a joint and boost healing of strained tendons/ muscles. The technique works by inserting a needle into a trigger point/ knot in the muscle to release tightness and allow blood flow, oxygen and nutrients to get back to the muscles
We provide a variety of different massage techniques including deep tissue, sports massage, trigger point therapy, Myofascial release techniques and pregnancy massage. These techniques are used to specifically target different injuries or areas of tension to effectively ease pain and promote healing and tissue health.
Coming Soon!!
The purpose of sleep is for rest, repair and restoration. If we are not getting enough sleep we feel exhausted and everything is that much more difficult including our recovery from injury! What affects my ability to get quality sleep? Disruption to our sleep hormone “melatonin” through things such as, exposure to light late
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